First day of sparring and intention

今晚师傅让我和我师妹和大龙对练以下。
他让我们发拳打大龙让后他要防。
师傅说防的时候要有攻击的意识。
然后攻击的时候也要有防手的意识。
我们就象这样大来打去。
后来师傅叫我们练套路。
他说套路就要保持技击的意识。 如果保持意识，动作会清楚了而会使用。

Tonight Master let us practice fighting techniques against opponents.
Me and my KF sister punched at my KF brother while he blocked.
Master said that while blocking, you must have the intent of attacking.
And while attacking, you must learn to have the intent of blocking.

Afterwards, Master told us to do forms. With the blood still running through us, we did the forms better than before because we held that feeling of fighting. Master said that it is important to practice forms with that intention. When you have that in mind, the moves and how to correct the moves becomes clear. Without this intention, the form becomes empty and pointless.