Thursday, March 11, 2010

Last night,
Master had us practice BaBuGou as best as we could. I hurt my wrist awhile ago, and while I can use it, I'm not up to 100% yet. Therefore, Master has Will and I practicing the moves but not anything else.

Master said that while we can't emit power, we should be able to retain the intention of fighting within our moves. We also need to work on the distance between me and Will. We should be very connected and there should be this flow. Master talked about how during the second move, I was sometimes too far, and it would be better if I wasn't so quick to retreat, which is timing issues.

On the other hand, Master said that I could probably actually use the frontal sidekick plus two punches in a fight now. They looks good enough for that. He said to Will that it's all about stability. The ability to kick and punch from a stable position.

Also, note that weather for the coming months is going to be interesting. Last week, it rained for four days straight. People have told me that it's going to be like this for a bit, so forgive me if I don't write anything for long periods of time.

Saturday, March 6, 2010

Back from Break!

Taiwan was great! I got back from a month's vacation.

Training is interesting since I have not practiced at all for one month. The first night, my legs were wobbly, and everything felt off. Master said I got really really bad in my one month of non-practice.

Over these last few days, my legs have gotten back to where they were, and I think I've gotten most of my skill back.

Last night, Master watched me practice NeiQuanShou. He said that I roll my entire body too much now. Master says that there needs to be a cloistered feeling by closing the shoulders. The hands should move in a circular fashion coming out from right below the mouth. Additionally, he said that NeiQuanShou has both a combative and health aspect and by doing it correctly both should be gained.

For combative aspects, Master moved his hands while in SiLiuBu. I didn't ask what he meant about the combative aspect. I wish I did. I need to ask next time.

Master said that I need to sink, everything must sink. And my eyes must stare forward with intention.

Other than that, we're still on regaining our endurance so we did forms over and over again. Lots of forms. Haha xD